NYC based online therapist.
Licensed in NY and NJ
-10 years of counseling experience.
-Masters Degree in Mental Health Counseling from The City College of New York
-Bachelors of Arts in psychology and studio art from Hunter College
Whether you are struggling with the ups and downs of bipolar disorder, following through on life goals due your ADHD, getting overwhelmed by panic and anxiety at work, or failing to create stable romantic relationships, I can provide you with the tools to cope and thrive. I want to be there to support you during this process.
We all get overwhelmed and new challenges can emerge, coping skills cease working, and new skills need developing. Successful therapy starts with the formation of the counselor-client bond. Therapy is a supportive relationship outside your network of friends and family. A non-judgmental alliance is fostered. Still, there is a place in counseling for holding a person to account, and I walk that tightrope well.
Psychic injuries, biological dispositions, familial and life experiences shape our present. The past affects how we relate to others and why we carry wounds into the present.
My practice is informed by Cognitive Behavioral Therapy, Motivational Interviewing and Attachment theory. Along with the above concerns, other areas of concentration include panic disorder, depression, improving self esteem, increasing assertiveness, and improving interpersonal relationships. Together, we can explore how therapy can help you achieve your goals. I've helped clients overcome life’s stresses, build stronger relationships, and achieve greater personal fulfillment.
I came to counseling after supporting a friend who is living with a mood disorder. I was a support group facilitator and interned at a day program for people living with severe psychiatric disorders. I found counseling meaningful and rewarding. These experiences led me to refocus my college career on psychology and studio art with an eye toward a Master's Degree in Mental Health Counseling. During and after the program, I worked at a community-based AIDS organization. Afterward, I transitioned into private practice.
Our counseling experience can start in two different ways: with a full telehealth session or a consultation. The full session starts with a brief evaluation and the start of an intake assessment. The session runs 45–60 minutes. A no-fee phone consultation lasts 15–20 minutes. I ask a couple of screening questions, and we have a back-and-forth conversation about your concerns. I will share my sense of expertise in your areas. If you feel alignment, we will set up a one-hour telehealth intake. Together, we can explore how therapy can help you achieve your goals.
*** if you are having suicidal thoughts, please contact a suicide hotline at 988, or go to your nearest emergency room. Teleheath therapy is not appropriate for acute suicidality.***
Availability:
M-W : 11:00 AM - 3:30 PM.
TU & Fri: 10:30 AM -12:30pm
Self-pay fee: $150.00 per session.
For out-of-network consultations please fill out the form at the bottom of the page.
In-network Insurance:
Schedule for the below insurance coverage:
Aetna
AllSavers UHC
Allied Benefit System
EVHC - Aetna
Meritain
Nippon
Optimum
Optum
Oscar
Oxford Health Plans
UHC Student Resources
UMR
United Healthcare Shared Services
UnitedHealthcare
Schedule for the below insurance coverage:
Anthem Blue Cross and Blue Shield New York
Carelon Behavioral HealthCurative
Empire Blue Cross Blue Shield New York
Harvard PilgrimHighmark BlueShield of Northeastern New YorkHighmark BlueCross BlueShield of Western New YorkHorizon Blue Cross and Blue Shield of New JerseyProvidence Health Plan- NY
Payments: Credit card, Venmo, or Zelle.
Daniel@danielshopsin.com